Best Oral Hygiene Methods using Ayurvedic Medicines that are safe an effective.
Tongue Scraping, Oil Pulling, Herbal Mouth Rinses, Ghee Holding, Chewing Herbs, using Ayurvedic Herbal powders or Churna drinking warm are all apart of the sequence to maintain a balanced oral microbiome, strengthening gums and removing toxins through natural plant medicine remedies.
The art of healing comes from nature, not a physician.
– Eumundi Medicine Man.
What it does:
• Removes āma (toxins) from the tongue
• Enhances taste perception
• Improves digestion
• Reduces bad breath
How to do it:
Use copper or stainless-steel scraper → scrape from back to front 7–10 times → rinse.
What it does:
• Strengthens gums and teeth
• Reduces harmful bacteria
• Brightens teeth naturally
• Supports sinuses and jaw tension
How to do it:
Swish Ayurvedic Tooth and Gum Oil for 5–15 minutes → spit → rinse warm water.
Ayurvedic herbs for rinsing:
Benefits:
Balances oral microbiome, tightens gums, reduces inflammation, and freshens breath. Rinse the mouth with diluted Myrrh Mouth Heal after brushing to tonify the gums.
Ghee Holding (Ghee Kavala) – For Dry Mouth & Vata
A gentle alternative to oil pulling.
Hold warm ghee in the mouth for 1–2 minutes → spit.
Great for:
Dry mouth, cracked lips, Vata types, speakers, singers.
Traditionally used after meals to boost digestion + freshen the mouth.
( Natural Ayurvedic “ Mouthfresheners” )
Best Herbs:
Benefits:
Freshens breath, improves salivation, and supports digestion.
(Internal Support for Oral Health)
These work from the inside out, because Ayurveda links oral health to gut health.
Most effective:
Benefits:
Reduce inflammation, support detoxification, and keep gums strong.
Sipping warm water through the day helps;
Whether you’re new to Ayurveda or a seasoned wellness enthusiast, Eumundi Medicine Man offers potent, thoughtfully crafted herbal formulas to support your unique health journey.
WARNING: Not all supplements are the same! ’
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