Magnesium Super Minerals, our capsules supply 300mg of both Mg Glycinate and Mg Citrate yielding 120 mg available magnesium. Because taking magnesium with inert fillers does not make sense to Ayurvedic intellect we have added Shilajit 480mg which is analysed as consisting of all minerals, 67 in total.
Also with Magnesium and Shilajit is Piperine which is renowned for increasing absorption. Sebastian Pole writes, Shilajit rejuvenates lipid tissue and the urinary system, enhances sexual potency, aids the intellect, reduces fat, heals broken bones, clears toxins and balances all the elements. Shilajit is the finest mineral nutrient of Ayurveda.
SO WHY TAKE A LITTLE ROCK WHEN YOU CAN HAVE THE ENTIRE EARTH?